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    5 Steps to Save Money Fast on a Low Income

    Saving money fast on a low income is a challenging yet achievable goal. By implementing strategic financial practices, you can take control of your finances…

    Dr. Maria James October 8, 2025
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    Which Health Plan Should I Pick for Next Year and Should I Use an HSA or FSA?

    It’s time to make a decision about your health insurance plan. Open enrollment is coming up and you have to decide if you’re going to…

    Dr. Maria James September 18, 2025
    0 Comments

    3 Step Mid-Year Money Check-In: How to Measure Your Progress and Adjust Your Goals

    Have you checked-in on your money? As summer winds down and quarter three kicks into gear, it’s the perfect time to pause and take stock…

    Dr. Maria James July 24, 2025
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    10 Key Financial Wellness Tips for CEOs: Summary of the “Navigating Employee Financial Stress” Series

    Over the past few weeks, the Navigating Employee Financial Stress blog series on Pocket of Money has explored what many executives overlook but every team…

    Dr. Maria James May 25, 2025
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    Should I Save, Invest, or Pay Off Debt?

    One of the most common questions in personal finance is whether to save, invest, or pay off debt. Each of these actions has its own…

    Dr. Maria James May 14, 2025
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    Part 10: Navigating Employee Financial Stress – A Turning Point

    Chapter 10: A Turning Point Before you start, have you read the previous chapters? Chapter 1: The First Signs of Trouble Chapter 2: A Tough…

    Dr. Maria James May 13, 2025
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    Part 9: Navigating Employee Financial Stress – Pushback and Doubts

    Chapter 9: Pushback and Doubts Before you start, have you read the previous chapters? Chapter 1: The First Signs of Trouble Chapter 2: A Tough…

    Dr. Maria James May 13, 2025
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    Part 8: Navigating Employee Financial Stress – Early Signs of Improvement

    Chapter 8: Signs of Improvement Before you start, have you read the previous chapters? Chapter 1: The First Signs of Trouble Chapter 2: A Tough…

    Dr. Maria James May 13, 2025
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    Part 7: Navigating Employee Financial Stress – Implementing the First Changes

    Chapter 7: Implementing the First Changes Before you start, have you read the previous chapters? Chapter 1: The First Signs of Trouble Chapter 2: A…

    Dr. Maria James May 12, 2025
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    Part 6: Navigating Employee Financial Stress – Shareholder Pressure Increases

    Chapter 6: Shareholder Pressure Increases Before you start, have you read the previous chapters? Chapter 1: The First Signs of Trouble Chapter 2: A Tough…

    Dr. Maria James April 10, 2025
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    • 5 Steps to Save Money Fast on a Low Income
      Saving money fast on a low income is a challenging yet achievable goal. By implementing strategic financial practices, you can take control of your finances and build a more secure future.  I saved $10,000 while earning $23,000. I’m going to walk you through the five steps that will allow you to do it too. We’re…
    • Which Health Plan Should I Pick for Next Year and Should I Use an HSA or FSA?
      It’s time to make a decision about your health insurance plan. Open enrollment is coming up and you have to decide if you’re going to stick with your current plan or pick a new one. There are a lot of things to take into consideration.  Choosing a health insurance plan can feel overwhelming. Premiums, deductibles,…
    • 3 Step Mid-Year Money Check-In: How to Measure Your Progress and Adjust Your Goals
      Have you checked-in on your money? As summer winds down and quarter three kicks into gear, it’s the perfect time to pause and take stock of your finances.  A mid-year financial check-in can help you course-correct, celebrate wins, and align your current efforts with your long-term goals. Whether that’s retiring early, buying a home, funding…
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